Makiwara Training

Makiwara Training 9 Shigeru Kimura Sensei Shitoryu Dan Tani-Ha Shukokai was a blow that was like getting a successful cannonball.Kimura Sensei had won the Japan Karate Championship for two consecutive years. His technique was lightening fast, crisp, and decisive. There was however a problem. Tani Sensei, top student of Mabuni Kenwa and founder of Tani-Ha Shukokai was a firm believer in the concept of old age IKKEN Hissatsu or "One Fist - certain death." Kimura Sensei is confident that the technique is in possession has been able to that in a REAL Shobu Shinka or life and death and other battle.He the Shukokai began experimenting with Bogu (Bogu is body armor, similar to Kendo, but modified for Karate). Kimura was the fact that their punches and kicks lacked real power when applied against the full force of the real resistance. Now Tani Sensei was an innovator and has "changed" Shitoryu Traditional Karate waza to impart strength, speed and power. Tani was the first to coin the term "double hip" in reference to movement torqueing used to create a more force.Kimura Sensei went ballistic. Developed on the basis of other concepts mode sports science, training techniques and drills. This continued until his untimely death at age 58.When Kimura Sensei first arrived in the United States and began teaching at the Dojo Sensei Yonezuka around 1970 he was interviewed by a popular local sport. Mr Kimura said that the impression he had a severe blow, as if not more so than any Fighters PRO including many heavyweights that this sport has known over the years. Indeed, high praise, considering most martial artists would assume that boxers possess the most striking one of the methods of combat! The staple of Kimura Shukokai training was the use of "drilling" block, now known as the "impact" pad.The original were used simply polyfoam squares cut 14 "X 14" Stacked 8 to 10 inches of thickness and with a belt wrapped Th. Three techniques are constantly drilled for hours on end. It was the "gyakuzuki" or reverse punch ", maegeri" or in front of football, and "kick mawashigeri or roundabout. Using the principles of "double hip twist", "reduction of the muscle", "the whiplash", "body block" and other concepts rooted in mode sport of speed and dynamics, the power could be enormous develop this type of training done much more than that is the usual "monkey" exercises found in most other Dojos.The use of blocks drilling batter has developed the capacity to provide massive shock "; hittee the enormous ability to fly. JOB drilling blocks. Since the blocks allow you to really work on penetrating the lens can develop the ability to get excellent feedback on the effectiveness with which striking.JUST only problem! You need a training partner. His training partner is one who owns the block and provides visual information on the effectiveness of its blows. Over time and with the proper development of another "problem" arises. You, when everything works well, being able to hit so strong that after two or three "gut" Blasters your partner has no interest in continuing. In fact a "good" days can be done with one shot. A large and powerful individual (about 220 lbs.) Known for his temper and body conditioning and a black belt in a system known for his conditioning drills, who trained with us lasted only three punches. In the third reverse punch that dropped the bag and almost thrown their cookies. He admitted that without the blockade of the first drilling could have "killed" him. Another large and powerful bodybuilder has punch (through ten inches of dense foam) and tued white, has lost his ability to speak and breathe and fell to its knees. When he recovered several minutes later he said he felt as if an electric shock has been "sealed" from your heart! He admitted that for a second I really thought it was going to die. The "punch" in both cases was about 150lbs.So here my solution for the formation of a "partner" means any of the "old timers" remember Frank Smith? During 1960, Frank Smith was the "center" of American Karate Shotokan. It 'was a tank and run the powerful direct style of Shotokan perfectly. His trademark was the REVERSE PUNCH! He developed his technique on a specially constructed "makiwara. This is what we use for our base. Here's how to get started - A block of wood 6 "x 6" x 6 "is on the floor or wall (study or concrete) another block attached to the coer wall and ceiling. Four eye hooks, each attached to the sides of the blocks. Board an inch pine block that goes from floor to ceiling block about 8 meters long and 8 inches wide. Two bungee cords. They range from eye-eye-hook to hook in the lower block to ensure that the board and do the same at the top is the base block.There "makiwara. ORA improvement piercing can add all! And for that break! NOW here's OUR addition! Get more than two bungee cords. Obtain an impact PAD KAM Industries in NJ. Make sure that the buffer in the solar plexus / chest height with which bungees.There GO! You can use the impact pad and see and hear the development of speed and power without a training partner. As technology develops and strengthens recommendations ADD! Overload training for your PUNCH! The only difficult part is to "develop" the law and technology. Kimura Sensei always said that not "train" or "practice" Karate all that study. Think about it. Each repetition of each technique is a complete study of body mechanics, speed, power dynamics, balance and performance techniques to teach itself.EACH always something! Sensei Kimura was completely re-vamp his "style". This is when Kimura-Ha Shukokai really came into its own. Developed a system based on what he termed "Left Gear". Although I have trained in this method, I am not the "new" school. My Shukokai technique is based on the study with the four main Sensei: Kimura, Yonezuka and Kidachi Ishihara. He trained with Nanbu, but this was very limited.As a fact - the last black belt in Cranford JKC promoted by Sensei Kimura, KIDACHI Sensei and Sensei YONEZUKA TANI-HA SHITORYU SHUKOKAI are: Anthony LaForte, Mr. Daniel Chin and myself. The black belt certificates were issued by the Hombu Dojo in Japan, signed by the Chojiro Tani, and under the auspices of the World Union of Karatedo Shukokai. Last comment: Formation of a "traditional" makiwara is excellent for developing hand and wrist strength as well as the hardening and the first part. The makiwara "as described above is the best way to develop IKKEN Hissatsu or better yet the" Ichigeki-Hissatsu "(an attack - a death) concept.The old methods (Okinawan styles) made extensive use of sandbags hung (probably the influence china) and makiwara. REAL makiwara training develops some great attributes. The true Okinawan experts use weights suspended from string 8 to 10 inches behind the plate and the same distance that the strike wall.When "chinkuchi" or "Kime" similar to "fa-jing" the transfer of energy for weight EIA makiwara is obvious. This is responsible for the development of the real "Tsuki" were dumped into energy is the goal not only in the field of information technology. The true "Ryukyu-Ken" or Okinawan fist (also known as Daikento) is misunderstood. Proper alignment is 70-40 or 80-30 in the index knuckle (to some extent, explains the MOTOBU-PAN). You can only train this makiwara.I have a different "types" of makiwara. Some imported from Okinawa. Everyone has a different feel. My main is constructed with thick rough hemp and topped with a leather cover makiwara Shure. Why? I use hemp and packaging EDGE Knuckles hand. I use the pad to the skin "Ipponken" phoenix eye or one knuckle, "Oyayubiken" or thumb knuckle and similar single weapons.The point for this has been a Custom Made in a welding shop. One of the "father" of Gungfu Wusu who was a emanation of what could be described as a combination of bakmei five ancestor fist and phoenix-eye. SO ................ Yes, you guessed it! Greater confidence in the INDEX knuckle strike. Conditioning of this weapon of this style was SAND BAG training (and a knuckle pushups blocks). This was, in essence, a large bag full of sand. Pretty brutal to start, but this is what I found really good about this compared to "normal" heavy bag: You can drive in the same spot with CONCENTRATED force over and over again. Little or no influence or movement and not worry about spinning canting or whatever that you could slide off the canvas and rip or scrape something open! I believe that we are talking strike barehanded, NO gloves. When REAL Korean karate (MooDukKwan) expert Chung Ki Kim was leaing Yone of Dojo, the heavy bag that was filled with sand! I asked Mr. Kim on this one day and gave the same answer that I posted about how above.Sand heavy bags develop the unit, the penetration and energy dump or "sinking" energy VERY VERY GOOD. For my money, I hit EVERYTHING. Each other and develop a great attribute.Copyright 2003? Carl Cestari began his study of martial arts with judo at the age of 7 years under the direction of yoshis Yonezuka. Over the last forty years, Carl has dedicated his life to the study of martial arts, hand to hand combat systems, history and religion. What makes it unique is its combination of Carl martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety of experiences. The following is a list of some of Carl? S rows and honors.Shinan (founder) Tekkenryu Jujutsu Ryokudan (6th grade) Koshinkai Karate under John Burrell Godan (5 degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu Sada Nidan (2nd degree) Judo under Masafumi Suzuki Shodan (1st degree) Judo under yoshis Yonezuka Shodan (1st degree) Shukokai Karate under Kimura, and Kadaca Yonezuka Shodan (1st degree) Daitoryu Aikijujutsu Instructors Certificate-Charles Nelson System of Defense under Charlie Nelson