An Overview of Karate Kata

An Overview of Karate Kata Apart from the dojo precepts, is traditionally the word Karate-do? S main tool for personal development. And 'the textbook of Karate-do to be heard, understood and applied. And 'the instrument by which the Karate-do demonstrates the fight against the principles, but also creates a drive-in? S body, mind, the fight against soul.The and principles, if applied correctly, will work in many situations. Awareness and help avoid the principles of defense, evaluate, disseminate or meetings. The search for unity means that we have to use lethal force as a last resort. The key is the last to go, but before he struck. In this way, there is no first attack in karate, but we have a force against passive. Look for new ways to interpret the word - many secrets to find? O created.Mentally word teaches focus, and attention to all sides. We must cut disclarity of the mind to understand the word, and this is a growth process is carried out. Bunkai find if not before, as you imagine the problems facing the creators of the word. This word teaches problem-solving approach that is very precious. E 'balances the mind and motivations of a reality that remains unpredictable, further enriched by clear understanding.Physically word requires the appropriate use of the structure. It also strengthens muscles through exercises natural body weight. Pursued with determination, word improves cardiovascular efficiency. Kata is therapeutic and empowering.Spiritually, speech provides a path of self-consciousness. In practice, or even the creation of new kata, builds a solution. With the goal of mastery, a patient is Basa. O is a search inside and outside of himself, you can lea to apply the truths contained in kata.Owen Johnston, lives and teaches Wado Ryu Karate in Lake City, South Carolina. For more information, visit Johnston Wado Ryu Karate.