Jujitsu History of philosophy and methods

Jujitsu History of philosophy and methods Brief History: jujitsu is a 2500 year old unarmed combat discipline that has its roots in ancient Japan. The exact date of creation of this martial art form is difficult to trace, but that the jujitsu techniques similar had already been incorporated into the training methods of the Samurai, from 8 to 6. Centuries. First Japanese history as the Kojiki (Record of ancient matters), and Nihon shoki (Chronicles of Japan), also steps in the fight against the unarmed systems. Before this Japanese martial art developed into what we now know as jujitsu, there are many other techniques to combat the Japanese Kogusoku, Yawar, kumiuchi and hakuda etc, also known as Sengoku Jujutsu. Traditions led to the mode Nihon Jujutsu know now classified as Edo Jujutsu? the true system of unarmed combat Japanese. Jujitsu gained importance during the reign of Tokugawa in 1600, but was soon alienated when Emperor Mels regained power. However, by mid-20th century, the prohibition of jujitsu in Japan was lifted, following the Meiji Restoration, and the fight against the art form began to be widely practiced. Philosophy: jujitsu revolves around three states of mind? Zanshin, Mushin and Fudoshin. The right combination of these elements gave the power, preparation and potential to excel in the professional art jujitsu. 1. Zanshin? ? other spirit? ? connotes the readiness for anything at any time. 2nd Mushin? ? It does not matter? ? Its spontaneity permits instantaneous action without conscious thought. 3rd Fudoshin - "immovable mind"? In moments of confrontation. Basic methods: jujitsu is a circular, hard and soft fighting style exterior. The launch includes the basic attacks, blocks, hitting and hitting, shoving and punching, pinning and immobilizing, strangling and joint locks, with a strong emphasis on throws, locks, and defensive techniques. In the fight against undeclared work and also focused on closing. Although jujitsu is basically a system of unarmed combat, small arms, such as Jitter (truncheon), both (knife), or Kakushi buki (weapons), including Ryofundo Kusari (weighted chain) or Bankokuchoki (a type of knucklebone - Duster) can also be used in combat. Competition systems: conventional jujitsu can be dangerous or even fatal if its fundamental techniques to be applied. Therefore, in order to make the art a safer sport for competitive systems and standards must be introduced. This is why the majority of practices have included? Half contact?, Which prohibits the serious attempt to eliminate an opponent. 1. The fight against the system: this is the most popular method, divided into three phases. The first is just to hit the second to hit, fight and shooting, and the third includes the fight against the earth as chokeholds. 2nd The practical system: According to this rule, two defenders are surrounded by four attackers and four coers. Highest points go to the sample, the efficiency, monitoring and control. 3rd The Duo System: In this system, competitors are chosen at random and awarded points for a successful defense. The attacks are divided into four groups of five attacks each. 4th Combat jujitsu: The most recent system developed at the United States. Victory in competition is based on the presentation. Fighting between the two round opponents no more than two minutes.

A martial artist s view of Ronin Robert De Niro

A martial artist s view of Ronin Robert De Niro My first idea for this article was based solely on the film? Ronin? With Robert De Niro, but I have found, after meditating on the real appeal to me, why? Ronin? is only one element in a career that makes De Niro in the role of a warrior.And that these gentlemen? Work as a whole teaches us more about the martial artist's look at the individual pieces.To be safe? Ronin? great job, an exciting and entertaining framework for action in France. De Niro plays a former CIA operative, work and the search for a concert. He signed with a team, the task, from which we are not? T is certainly a case where something extremely valuable, but we do not? T what.There know is the best car chase sequences ever on screen, and I remember the film to read the company has blocked a few hundred vehicles in the process. You? Ll believe it when it.Jean Reno, currently in film, DaVinci Code, is also in? Ronin? Nature plays a big Sidekick to De Niro. They form a good team, and you? Ll enjoy as well as the respect for each other? Skills and styles grows.It occurred to me that De Niro is basically the same type in a lot of films, but in his case, such as John Wayne, Gary Cooper, and maybe even Tom Hanks, who contributes well.Basically This I told De Niro is the ethos of a battle, a warrior and a martial artist.Watch him, as I said last night in the film? Sleepers? where he plays a priest in Hell's Kitchen, New York. He? And the same thing, the thoughtful man of action that you have a picture in it, which I commend to you, A Bronx Tale. He? S someone who has a moral compass, a code, with whom he? S control of his life. While young people may be Vito Corleone, a criminal in the Godfather II, he? Sa family, and he? And even a man? And the man who takes care of his pals.De Niro is a man who is a secret that he won? t rat on his friends, is involved in a traffic jam, and can be a success, and pain, along with De Niro it.Circumstances of the neighborhood characters are always ambiguous. There is black and white, morally, when steps frame.But remains the same, in the midst of flux.In? Ronin? us? Re treated to an update of the samurai? s code, where honor and duty are up. In many other features De Niro, you see the Code of The Streets, especially the neighborhood where he grew up.Are they are the same thing? Look at some of De Niro DVD? S and individuals have their own film festival, and then to decide whether or yourself.And with the end? Ronin? is a good idea! Dr. Gary S. Goodman, President, is a renowned speaker, trainer and management consultant and best selling author of 12 books, including Reach Out & Sell Someone and Monitoring, measuring and managing customers, and the audio program " ;, The law of large numbers: As the inevitable happened, "published by Nightingale-Conant. He is a frequent guest on radio and television throughout the world. A doctorate from the USC Annenberg School, a Loyola lawyer, and an MBA from the School of Peter F. Drucker at Claremont Graduate University, Gary offers programs through UCLA Extension and numerous universities, trade associations and other organizations from Santa Monica to South Africa. Has the degree of Shodan, 1st Degree Black Belt in Kenpo Karate. It has its headquarters in Glendale, Califoia, and can be reached (818) 243-7338 or at: gary@customersatisfaction.comFor information about coaching, consulting, training, books, video and audio, please go

Ten things you should know about Martial Arts Summer for children

Ten things you should know about Martial Arts Summer for children Want your child to gain self-confidence, lea goal setting skills focus, discipline and the ability to self-regulation, the life that he will opt for a life? Of course you do, we all want the best for our children.A Martial Arts Summer Camp is a great success expansion for your child to challenge his body and mind. Here are just ten of the many benefits you can expect to get your child in one summer.Concentration: Your child will lea to his attention. The emphasis is serious problem for children, especially males, but the martial arts are completely filled with concentration drills.Stress management: children lea to engage constructively with stress. Just doing some physical activity, behavior will improve when children come home. Without recess and physical education, children have a bag? Bottled up? energy.Self-Discipline: Your child will lea to set priorities, and above. Children have a multi-task, but the martial arts training their strength and capacity of priority in their daily lives success.Respect: Your child will show courtesy and respect at home. How? If he or she practices courtesy and respect throughout the day - this habit home.Anger Management: We provide a safe treatment for rabies. Kicking and punching bag is very safe when performed by a qualified teacher of martial arts. In this way, children? Blow off some steam? without hurting themselves.Motivation: Your child will be inspired to achieve. Positive energy is referred to the agenda, in a setting of martial arts, and inspires children to excel in every aspect of their lives. As you know, motivation is what the dreamer is achievers.Self Defense: Each child will lea physical and non physical self-defense. As a byproduct of participating in an intensive martial arts as a child? Summer camp, each child may be sufficient to protect the herself.Total fitness: children receive a complete workout for each day that they are part of Martial Arts Summer Camp. It is not obvious to children seated in front of the TV all day. It 'a lot healthier for them to run, come, jump and scream. This also helps them sleep better, too.Time Management: Your child will lea many periods of time savings that make your life easier. Children need structure and then increased slightly, making it deep in her consciousness.Goal Setting: This is a contagious atmosphere of martial arts. If your child eas his first colored belt, he or she consistently achieves objectives to highlight their efforts. This ability is also an academic discipline for a maximum of ten success.These are many life skills your child will receive a Martial Arts Summer Camp. Copyright 2006? Paul Jerard / Aura PublicationsPaul Jerard is a co-owner and director of teacher training for yoga at: Aura Wellness Center in North Providence, RI. He is a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and has recently entered the United States Martial Arts Hall of Fame. She teaches yoga, martial arts, fitness and children, adults and seniors in the Greater Providence area. Recently he wrote: Yoga: The Key to Self Mastery.

Through the combination of Red

Through the combination of Red I do not believe that the practice "as a mechanic" 1-2-3, etc. type "responses" to street attacks is a viable and useful exercise. Example: He does so in a way I do. For attack AI use Defense A. Making a road that in the fight there are too many variables, too many contingencies. Uncle Murphy rules the roost. Terrain, weather, injuries, any number of unforeseen deficits is a large number of attackers conce.The (size, number, weight, height, state of mind, tolerance to pain, clothing), is a major obstacle block.Train you " ; tools ", study your" targets "and master your" opening move "anything" rehearsed "past that show that the first action is sudden and explosive unrealistic.ANYONE with real experience knows. Anything can go wrong ....... will! Therefore, training must emphasize instinctive and spontaneous "reaction" against attempts by rote "responses." They "take" what the attacker is possible, or whatever is necessary to open, but there is no way to know before hand! Many so-called "militant" the most basic principle of training ....... . Kiss! A padded curriculum can "look" impressive and "complete", but given the realities of survival, are productive.Get against you? Tools? Old School series. Those who practice with Video OS1, Fundamentals of unarmed combat knows what I'm talking about. Remember, the practice REACTIONS not RESPONSES! The practice of responding in a certain way. That? Saturday, some combinations of two or three techniques practiced and always again.HOMEWORK: Take the combination of a short part Ax, Ax long arm, and JAB Chin Knee (from Video OS1). on a heavybag-SparPro or whatever you can hit the practice 300 times a day. After 5 days let me know what find.Copyright 2003? Carl Cestari began his study of martial arts with judo at the age of 7 years under the direction of Yoshisada Yonezuka. Over the last forty years Carl dedicated his life to the study of martial arts, fighting hand to hand, history and religion. He is constantly improving itself through his studies. What makes it unique is its combination of Carl martial arts, police, military and real world experience. Carl has been exposed to a multitude of people with a wide range of experiences. The following is a list of Carl? N rows and honors.Shinan (founder) Tekkenryu jujutsuRyokudan (6th grade) Koshinkai Karate under John BurrelleGodan (5 degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu SadaNidan (2nd degree) Judo under Masafumi SuzukiShodan (1st degree) Judo under Yoshisada YonezukaShodan (1st degree) Shukokai Karate under Kimura, Kadaca and YonezukaShodan (1st degree) Daitoryu AikijujutsuInstructors Certificate-Charles Nelson System of Defense under Charlie Nelson

Martial Arts for a way to discover your true disaster

Martial Arts for a way to discover your true disaster ? Gee, a large percentage of people in the dojo so Cocky? Among students, one evening after class. Yes, people change, no? t they? I replied with my best Kung Fu man wise representation. Really? He continued. ? You? Re very different from what they were when we started? I just grinned.Unquestionably the martial arts to change people, or people change when they undertake to practice, and these changes are clearly under development. Although, of course, you? I heard the results of training: fitness, toughness, concentration, improved self-confidence and the ability to go all the dark alleys of you up late at night, these are just some of the points, which spreads from dojos.But There is a dark side as well, and you start to see more than two years in one? s development.Heavy pressure on people? s family and friends and colleagues and employers with the sudden bold, brass and, perhaps, students. Instead of fulfilling their roles as weak, they are, how they dress? Ve head misfits.Like young surprisingly Question Authority, but for all their groups, student contact outside the training hall don? T know what to do with them now that are so difficult? Flock? as cats.Training consumes more time as soon expanded and refined, the burden on the ecology in which people do not have that much? Face time? with.Suddenly to start that only the unions, in conjunction with the responsibility of the habit, starting a fight, martial arts and see them on a path that is solitary, but more fulfilling.The Dojo at home, and their inhabitants, the their families. And frankly, what? Re happy that they were there, where they are used for their families and discretionary time.Fractured broken homes, to a certain level, which seems so trivial as crushed hands and feet. However, operators are smiling as they morph from one state that next.Dojos a canvas on which their hidden feelings, hopes and fears are painted. With the face in a new light, which can be a goal that would-martial artists are treated to a rare insight: we see exactly how they are unhappy? Fri been.How with that information, perhaps even more in the nature of all other buildings on or off the leaing mat.Dr. Gary S. Goodman, President, is a renowned speaker, trainer and management consultant and best selling author of 12 books, including Reach Out & Sell Someone and Monitoring, measuring and managing customers, and the audio program " , The law of large numbers: As the inevitable happened, "published by Nightingale-Conant. He is a frequent guest on radio and television throughout the world. A doctorate from the USC Annenberg School, a Loyola lawyer, and an MBA from the School of Peter F. Drucker at Claremont Graduate University, Gary offers programs through UCLA Extension and numerous universities, trade associations and other organizations from Santa Monica to South Africa. Has the degree of Shodan, 1st Degree Black Belt in Kenpo Karate. It has its headquarters in Glendale, Califoia, and can be reached (818) 243-7338 or at: gary@customersatisfaction.comFor information about coaching, consulting, training, books, video and audio, please go

What s more powerful or smart or defense Mind Body Weapon

What s more powerful or smart or defense Mind Body Weapon There are many methods for self-defense, as there are reasons why people study it.What are your reasons and what approach you use? How are confident that your efforts will produce the desired results? What is self-defense that you want? You must be looking for something or you would not be reading this right? Some people lea to defend to defend itself against the violent actions of others! Duh!) They want to meet the essential need for security and control.Others after the self-confidence and better self-image. Then there are those who do not care much "fight" at all. I am looking for a nice, functional and "cool" ;-) way to reach large shape.Maybe you, after all the above. "(Like me ;-) So keep reading ... friend because I have some ideas for ...===== are two approaches for the Self-Defense ===== There are two broad categories of self-defense information. If you save it or not, all self-defense books, articles, courses and seminars are based on one or two "issues" ... mental or physical APPROACH approach.The physical approach is based on "efficiency". Continue the development of physical skills such as self-defense. This is leaing punches, kicks, catches and defensive techniques. Although not a physical altercation in the passage is given attention, "exactly how to do it, is often more or less glossy all.Whether recipients register for a course in martial arts, to sign a self-defense seminar or to join a boxing club The objective is to teach you how to perform physically "connected with the struggle" technical. " Fitness-based training, such as Tae Bo, Boxercise Cardio Kickboxing and also in this category.The assumption here is that your body is your weapon, and most trains and get the best performance when the techniques of self-defense, safer you will be able to defend yourself.The "mind" is based on "efficiency". It focuses on "PersonalSafety" theories, concepts and theory strategies.This approach based on an understanding of predation situations, the way in which they occur, as may be prescribed and approved, how can this be avoided and how to react if you encounter one. Your brain is considered the most powerful army of self-defense, and training (by definition) will make them smarter and more capable of decisions stress and chaos threatening situation. "Efficiency and effectiveness" What's the difference? Perhaps the point I'm doing will be more clear when you arrive at a common understanding of what I mean by both terms. Before you read ... think for a moment and come with their own definition of these terms ... Done? Here is my ...-------------------------------------------- - ----   The efficiency is RightEffectiveness is doing the right thing   Can ------------------------------------------------- you see the difference? I hope so, because it is HUUUUUUUUUUUUGE! Here is how these terms relate to the formation of self-defense .===== regarding physical self-defense physical ====== The method provides for the teaching and practice of physical capacity "effectively. The faster, more coordinated, more powerful your blows, kicks, catches and the defense techniques are the most "success" is considered yourself.There numerous self-defense, which are conceed only with leaing techniques, with and without partners, for a total of all your solution for self-defense problems.Now no mistake ... I am not criticizing this approach, in any way. I teach physics lectures and seminars myself.Leaing physics can improve your chances of surviving and escaping a violent situation. It can also reduce the risk of being in front or attacked.If well done on a regular basis (we suggest), self-defense and conditioning training or sparring as hitting a heavy bag, it will be a ton of physical, mental and emotional is the exclusive practice of techniques benefits.BUT sufficiently "self-defense solution ?"===== The benefits of physical activity ===== physical approach to training a good way to get fit and stay there. If done correctly, during the formation of self-defense and 'a fun and functional, while the body workout.The confidence, fitness and athletic skills acquired through self-defense training will have a positive influence on the profile of the victim " (behavior and body language) that you have a project for potential predators. You can reduce the risk of being targeted. (Dirt bags must not choose fights with people who perceive and are likely to fight) In contrast to a single show "self-defense training (where once you lea a technique and practice is never still) be trained for self-defense is the defense training proactive.Regular "awards in many ways, even if they never defend themselves yourself.Regular formation of self - defense defends and protects against the most likely and legitimate" threats "of your life, your health and wellbeing. You are at greater risk of poor health habits and lack of exercise will come from a rapist or abuser .===== disadvantages of a single physical ===== If your efforts to limit auto - defense only for the physical training, you can also limit the options in response to an explosive situation. You are limited to a "fight / Don 't Fight" decision. There are other ways to address situations that a volatile (in fact, there are 5). Creating a "bad thing" and (as the fight against if not), you can get injured, arrested or sued.Regular defense training makes you feel good. You feel safe, energetic and dignified. (yes, how is this a disadvantage?) Do not make the mistake in estimating your potential for defeating an aggressor, and in the end the head during a meeting with someone who is more serious and more dangerous evil than are.Don 't you think your week of cardio-kickboxing class has a "trained killer" Even the "best" fighter will be abandoned as a bag of garbage, if he or not to develop appropriate prevention and awareness and skills is taken by surprise. Not the physical protection against the unexpected acts of violence .===== mental approach to Self-Defense ===== The mental approach addresses the "big picture" of predatory situations. In my own system of self-defense for example, there are "seven" separate but interdependent aspects of personal safety or self-defense system.The mental intention of this approach is to make you "smarter" and more able to prevent the spread and effective response by the right things in an explosive situation. By "good things", I mean the most effective strategies for addressing the threat of a retu or volatile situation.Fighting physical techniques of self-defense is only part of staying safe. ===== The Advantages of mental approach ===== A clear understanding of the dynamics of predators situations increases the possibility to predict, prevent, recognize and respond to their needs. The "best" result of a violent encounter is when you can not get through the fight out of it. This is when it is not the first place! Birds are not all situations can be resolved by fighting. Effectiveness in defense, you can analyze and assess the situation and choose the most effective way to implement the strategy to gain or regain control control.I feeling that accompanies the proper mental preparation will decrease the stress and fear associated with unstable conditions or predators. And this sense of greater control and confidence in themselves may reduce the risk of suffering mental problems .===== only ===== An "information that the approach does not significantly change the body language that projects to a potential aggressor. Although some monitors self-defense that can be "false" not a victim to walk to the language of the body quickly, straight up and pretend to be confident. "Only go so far. Pretending to be coordinated, strong and physically fit is easier said than done.Knowing the best option in a given situation, whether to flee or fight back, is of little value if you can not have success. If you have developed your skills and your level of fitness during defense practice, what is the probability that you forward or to the fight against an aggressor-?===== an ol 'other is incomplete ===== You' ve probably understand now that one or other of these two approaches is incomplete, to be able to defend themselves. A better strategy is to combine the balance and his ability to make decisions with the ability to carry out those decisions to a successful conclusion. Mental and physical are required to optimize the effective defense success.Be first, be more effective. A doctor may be equivalent to "diagnose Perscribe first. In order to resolve a situation, you need a good test for deciding the best course of action and the physical ability to develop the game plan.The as with any approach has much to do with your abilities, limitations and objectives you have in the context of your study of self-defense.If there are smaller, weaker, older, for example, attention should be strategies for personal safety and must be supplemented by physical training. If your goals for the defense is simply to avoid victimization and have no problems, then you can lea everything about the dynamics of volatility situations.On other hand, it might be good, athletic and habiles. Maybe you already train regularly, and feel able to "keep your if you have to defend themselves. If this is the case, here are some pieces of advice to consider: there is always someone tougher and meaner you are! Even highly skilled fighters and martial arts require the awareness and prevention skills. Physics techniuqes are of little value if it is set up, sucker punch, or taken in ambush. Nobody wins a fight. You defeat the enemy and "always" being wounded himself. Also, just because you did not raise the confrontation does not mean that they are not to be charged criminally or civilly prosecuted yourself.The to defend the point I'm trying to make is that the best approach for the formation of self-defense is to lea to do things to lea everything you can about the dynamics of situations and predators regularly self-defense training so that they can "do it" through the development of skills and conditioning for self-defense strategy desired .===== two approaches? Two resources! ===== Applications obtain via e-mail or in person, can be divided into two clear categories ... "What I-Si-Si-Do-questions ..." and "How-do-i ... questions. " In other words, the efficiency and efficiency.It is because of these different but complementary aspects of self-defense that I have decided to "split" in the center of my web sites I can deal with me any more in the process detail.I restructuring our site to help you find the information you need. continue to be "the base" for my self-defense articles and newsletters. The site will maintain a "Get Smart Focus" in dealing with the Big Picture concepts of security and to resolve all the seven components of self-defense => Psychology Self-Defense   => Self-Defense Intelligence   => Selection of Victims   => Predators recognition   => Self-Defense Response   => The prevention and avoidance   => Self-Defense Training MethodsMy new site takes the "Get Tough Focus seventh aspect: Self-Defense training methods to the next level. It provides "how-to-train resources and advice for those who wish to integrate the defense training for a variety of reasons.Randy Lahaie   Protection StrategiesRandy Lahaie is the President of protection   Teaching strategies and was based on reality   Self-defense for over 30 years. He is the author   more aggressive tightening Training Guide   (In his defense FREE NEWSLETTER

Target Panic Traditional Archery and Part I

Target Panic Traditional Archery and Part I A few weeks ago I was only a TV show called Celebrity Hobbies. This   something that is not usually be interested, but one of the guests was a   well-known personalities, entertainment happens when bowhunter. The   Program highlights his love for nature and his passion for archery. He   said his preference for things that are natural and the importance of   Living the country. He liked the idea of how our human ancestors   Vintage animal protein with a bow and I was just arrow.As this is so funny to me when he withdrew his sheepishly   Compound bow. Even if I have a long period of firing at me, I have no personal problem   with those for the inclusion of a link. However, this guy was clearly   Embarrassing one click. Especially considering his comments on how   we have to live like all our Native American brothers. He said he likes   Make a Recurve, but preferred the connection because of its superior accuracy. This   is good, but I have a feeling that there is something more.They showed the video of our man shooting his compound for a time and then showed   Him with his Recurve. As he has his back Recurve I could see how some hesitation   Approaching a balanced position. Then there was a slight agitation, and then it stopped   His putting up an inch or two short take full. Without mercy, the camera cut   this point and showed the arrow hits its mark. Now it has become clear to me. He had   Objective panic.Target panic is a very common problem that many strikes?, If not more? Traditional   Archers at some point in their life times. Compound archers as well, but   less frequent and less severe than the conventional. Given the full draw   Weight of an arc is an important factor, as is the use of the fingers as opposed to a   Release aid in solving arrow.The two most common symptoms are an early release and the freezing out   The objective of image. Target panic can be very difficult to remove and   Many traditional archers to the sport entirely, or start recording a   Compound. Mine is that this is what our celebrity.In for a chance 'goal of treatment for panic, it is important to understand the   Exact cause? that can be applied to the type of archery. In Part II of this   Series of articles about target panic, I will target the causes and panic   In another famous bowhunter has found a way to   for its target panic.To Read more about TARGET panic and get rid of for good, visit     Here you will find on a new technique, the healing   Their goal permanently.Michael Linsin panic conributing is an American author and inteational Archer Magazine   Author Archery Starke. He is also the creator of the push for DVD release   Traditional archery.

They have no ideas

They have no ideas I just received an email from a woman who has a son (3 years) and another. Considering my wife is in a similar situation, the question could not be more relevant t. This idea can be extended to those of us getting older, injured or small. Keep in mind, some 'common sense is a long way.First all the life that you used to enjoy has changed. You can not go to the scene by chance, we used to go. A woman, conceed for the safety and care of two children, even less, is a target for the pieces of sh $ t that ea their coating advantage of this situation. So how can we best prepare? First, choose your battle. Go to the public, that very, very safe places that are the mother and child. Go to shopping malls, in the evening or run quickly in the laundry room with the children in the car is probably not a good idea. If you can plan a day of shopping child free, great, if you can not ask if I came back and my child is missing, it is useful? That? S, d? Simple. Once you start talking, I can not afford a sitter or do not support that? S of your decision, but if you chose one with a laundry delivery service worth it? What? S, it should be? Thinking of cost or inconvenience, then? The fact is that you have to think this way because predators or banks that are held shares and hedge your paris. All you have to do is be in the wrong place at the wrong time.Beware people say to you, will not have problems with a child in combat-related on your back, protecting the other while trying to escape a determined aggressor. These people should be arrested at least. I heard from these experts, and one thing comes to mind, this idea was stupid what he has? S is talking about. The more he believes his own BS that I personally do not care if you are a teacher as levitate, move the rocks with his mind or to show the nullity of lute-fish. But as soon as you tell a mother of two in their forties who are able to handle any aggressor, after one hour seminar, you must be stopped. Now, not t get me wrong, people can be trained. It 'just does not happen in an hour or two.As I have said in previous articles, if you are serious, seriously, take lessons in shooting and to be armed with all the time. The next step would push daggers or knives finger hole design, something that can be entered, press, and not let go. Next is pepper spray and batons. They must ready.Strategically, the most vulnerable are the children of packaging in the car. If you are single, have a packaging system for the children away and you have one hand on your weapon of choice. If your weapon is in hand should be at the forefront of your fingers.Practice: Boring when you put children in car in your street. Photos for the aggressor and draw your weapon. To do this, during the loading time who feel more distracted.Know your route, and pay attention to whom? S is below. A few rounds of someone smoking in May. Conducted at the police station is an excellent choice. In addition, we have all the right cell phones.Choosing equipment is essential. We have an arm, hand, everything from car seats to strollers. Do you think during your next purchase? HOLD THE PHONES! Here? Millions of dollars for his idea: The tactics Tot Stroller Hideaway compartments, pepper-caddy stun gun, .50 cal support. You have the idea. Run with it. Put a stroller, a video. Hey, a magazine? Tactical child? the child is ready for the apocalypse? See what all the best clothes carrying children will be in all the bunkers! PLUS, How to Burp tot in case of fire? In any case, what you want to do is be aware and plan for the future. People are stuck because they do not give a situation by means of thinking. The idea is to achieve when you are done on the head. Do not let your ego get in a place that you can not exit. Be paranoid, be a little 'late. Plan ahead and leave. That? Been my experience, if you have children, the world awaits you. Otherwise, screw? Em.So to play our music and training in all of this? As a last resort. As it is a tactic of last resort. The training is two things: first, it gives you something to fall back on, second, and giving confidence that awakens the part of you that do not think tactically and defensively. Finally, our stuff, but even his last resort. Only those who have better educated than the inexperienced. Absolutley. But like man, is n? T bring a knife to a gun fight?. If you choose to end the fight with a weapon, what? YOUR CHOICE. I? D are sufficient and do not use it, who did not need it.The person and not prepare for the worst and planning to leave each situation with some of them with bare hands are very ignorant, very very happy dead.Just or as a sign not told me? t sell a video, but have yet to look myself in the mirror. Ross is the owner of Zenshin and instructor Tekkenryu Jujutsu and Kodokan Judo. He began the competition in the fight against the sport of wrestling in 1975 at the age of 7 and began his study of Asian martial arts with Moo Duk Kwan Tae Kwon Do for 16 years in 1984. In 1989, Shinan Cestari gave a seminar at the dojo of Sensei Ross. Sensei Ross has trained under the direction from Shinan Cestari. In addition to Tekkenryu Jujutsu, Judo and Tae Kwon Do, Sensei Ross has also studied Bando. Sensei Ross continues his study of Judo under the direction of 8th degree black belt and Tekkenryu Yoshisada Yonezuka Jujutsu under its founder, Carl Cestari. You will find below is a list of some of his title ranks: Yodan (fourth degree black belt) by Carl Cestari Tekkenryu Jujutsu Shodan (first degree black belt) in Kodokan Judo under Yoshisada Yonezuka Varsity Wrestling Lehigh University under Thad Tuer 2nd degree black belt in Tae Kwon Do

Facts about Martial Arts for Children, part 4

Facts about Martial Arts for Children, part 4 ? How important is age? In short, age is very important. A child who can not manage, at school, or pre-school, not in a position to be in a class of martial arts. Five years ago, children who may be in a class of martial arts is exceptional.We have successfully trained some children who have been or will be four years. I don? T wants to be the next Bruce Lee or Mozart, if he or she comes, but there are some factors to consider when a child is very young.1. Can he or she may be a parent? S, and work independently in a classroom? This is very important, unless you find a teaching martial arts, or that parents and children together in the same classroom.2. What are your real objectives? If a parent has a lot of patience, it's much easier to set realistic goals for themselves in a classroom, improving mobility and improving the athletic ability. However, the immediate success of precision and performance are not likely. In many cases, younger students tend to karate? Slide? about seven years or more, because the child is under pressure? 3rd As a distraction is a child is in karate class? If your child is not only the center of attention, who has won? T in a class of martial arts. The time is shared with other students, and the goal is to lea everything in the lesson plan each day. This can not be achieved if a child shout attention.Within for our study of karate in North Providence, we have a screening procedure is not the pressure for children, as a measure to see if our children karate classes a good relationship with the parent, child, and the karate studio. For this reason, we have a 30-day free trial membership, without commitment from both side.As a parent, you want your child to the best of martial arts experience every time you train. This can only happen when the martial arts school with clear guidelines for implementation and, if all the children involved? Teamwork. Otherwise, parents are not their money? S value of time and children in a class of karate, while the child who receives the most problem.Within is a discipline a child? s spirit, responsible for its actions is a matter of development of consciousness, and this is a new experience. As adults, we know that this knowledge comes with age, but every single child to another tariff. Children are not? Small Adults? and we can not adult expectations on them.If you have children in high-pressure situations, do not continue to enjoy the activities. Whether it's martial arts, academic, school, or Little League baseball, it's healthy for parents and children to have goals, but we must all lea to accept that life? S small setbacks without worry.Paul Jerard is a co-owner and director of teacher training for yoga at: Aura Wellness Center in North Providence, RI. He is a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and has recently entered the United States Martial Arts Hall of Fame. She teaches yoga, martial arts, fitness and children, adults and seniors in the Greater Providence area. Recently he wrote: The business of yoga is right for you? Yoga for students who may be on a new career as a teacher of yoga.

Reality Self Defense one reason for the study of reality Based Martial Arts Self Protection

Reality Self Defense one reason for the study of reality Based Martial Arts Self Protection Imagine if ... A woman walks into a dark parking lot at night. The lot, apparently occupied only by vehicles parked there and hunt at night for a chat snack.Then, as if outside from nothing, you hear the disc, the arm of flesh in the throat slam from the front. While her mind races to determine exactly what is happening, it becomes increasingly aware that it is not control - her world has changed forever.The woman feels her muscles contract, and if you try to move, is aware of the fact that most of his body not responding to the commands of his brain. As adrenaline and other chemicals flood her blood in response to a natural disaster, is surmounted by a multitude of emotions and feelings that, literally, never experienced the initial shock before.As and response wave of panic begins to decrease, is awareness of the sensation of her assailant, the body behind it and the fact that his arm was his right shoulder. You can now hear his hot, rasping breath in his ear and said something that maybe you, if you are not sure what is.Since took a little 'class of self-defense, you remember leaing how to break this type of attack and managed to grasp and pull the arms off his neck. What we found is that you can not even begin to move less. "Wait a minute," thinks that in a moment of clarity, it is not right. " "It is not right!" "He always worked in class. "" This kind of holding me tight! "" No one ever holds THIS TIGHT! "Do you believe that the next wave of panic began to grip her. No, because it is attacked, but ...... because he knows that his defense does not work. "Why?" "What's going on?" "It is supposed to work!" "He said that where more than ...." As the darkness of the unconscious, it was left with the feeling of a warm blanket, which is based on a person who sleeps long .******* ******************** ********* ************ The first story, believe it or not, happens several times every day in our country and the world. To be sure, the details are different. Perhaps ...... the victim is a man - and not a woman ...... untrained, and with all its assumptions ...... different was attacked, but ...... the results are always same.Or, are they? Jeffrey M. Miller is the founder and master instructor of Warrior Concepts Inteational. A senior teacher of the Japanese warrior art of Ninjutsu, he specializes in teaching the ancient forms of self-protection and personal development lessons in a way that is easy to understand and put in the service of mode Weste students and businesses. Through their martial arts training, his students and clients lea proven, time tested lessons designed to help them create the life they have always dreamed of living and the skills needed to protect the lives of all who might threaten it. To lea more about his latest book, The Karate-Myth and other related topics, please visit her website To subscribe to his newsletter online, go to / newsletter-subscribe-auto-defense.html.

Martial artist said that the focus of view the flow of energy

Martial artist said that the focus of view the flow of energy Much has been written about it? Who? or energy flows through us and for us that gives us life and power.Masters to give demonstrations of Chinese martial arts, with no apparent effort to distract attackers in Aikido, and weaken their enemies and freeze in hand, in karate. Kenpo Who Is Real? It should not be a teacher to take advantage of their power? The teachers are very understanding and channeling at will, but certainly do not have the exclusive right to it. You? I have used thousands of times those who, without being aware of it.For example, I was at a meeting of a large group, when I saw a friend sitting thirty rows in front of me. Immediately after recognizing him, focused on the back of his head.Suddenly again, exploring the people behind him, saw me and smiled! He knew that someone was? That runs on it? how? s says martial arts.You May? See who, directly or measured using conventional instruments. But what we have, we believe, we can use it.It? It is worth making a couple? Field experiments? to demonstrate their power. Get mirrored sunglasses, and go in a crowd. Focus on people and then see if they're you.Can to run? Is beginning to zero in that they were looking for? These are signs of that? S working.Remember this adage: When the attention goes, energy flows! Dr. Gary S. Goodman, chairman of Customersatisfaction.com is a keynote speaker, management consultant and seminar leader and best-selling author of 12 books, including some groups and sales? and monitoring, measurement and management of clients, and the audio program, the law of large numbers: How to Make Success inevitable? published by Nightingale-Conant. He is a frequent guest on radio and television throughout the world. A doctorate from the USC Annenberg School, a Loyola lawyer, and an MBA from the School of Peter F. Drucker at Claremont Graduate University, Gary offers programs through UCLA Extension and numerous universities, trade associations and other organizations in the United States and abroad. Holds the degree of Shodan, 1st degree black belt in Kenpo Karate. E ', based in Glendale, Califoia, and can be reached at (818) 243-7338 or at: gary@customersatisfaction.com.

Call your Martial Arts Training Partner An A-hole

Call your Martial Arts Training Partner An A-hole Sometimes in my fight against the way martial arts classes ... The intent of the two people who dislike each other (or even hate each other), all while sparring partner sessions.In some cases, if I really want to make progress, I make fun of them, taunt and verbally abuse each other. Why do it? E 'because they are a sort of shock, which is an increase of people just screaming to another? all.I do not do this because people in the train emotional situations such as this is one of the best ways for individuals to teach them how to manage their feelings and their priorities straight.You see a real fight on the street, they are exposed to a level of emotional intensity that just does not feel anywhere else. Anywhere.And so if you lea to distance yourself from your anger, fear and frustration - for the training itself, as to stop while sparring in a situation emotionally - then the chances of walking away from a real fight in a single dramatically.And top piece is the same thing, if you have savings and rail links. Ridicule and tease each other. Call each other names. Push each other hot buttons.Just sure to not do it without a third person to mediate, which, especially if one of you is not even control.In is very careful about this. Because if one (or even worse, both) of you have deep hostility towards each other, then you can at the end goes beyond sparring.So like everything - especially when it comes to training, how to fight - l 'use of common sense.Sifu Matt Numrich is one of the few teachers in the world certified by Bruce Lee's Jeet Kune Do, and also the Filipino Martial Arts. Her students, all Federal Air Marshals and military elites of young children and 65-year-old man. Matt offers free weekly newspaper of the street-fighting lessons by e-mail at the source:

Battle to be a quick victory by Big Fat false

Battle to be a quick victory by Big Fat false Did you know that there is a way (it) can beat even the savviest and toughest fighters in the world ... regardless of their knowledge of combat now? While you? Never had a lesson in defense and, even if the attacker has ten years of experience behind us and the fight against him? I know that sounds almost insane, but it is absolutely true.Here? s why: You can get an immediate advantage in any battle in any environment, simply by leaing the points of what is called "false." In fact, counterfeiting is a powerful fight? tactics? fight against the way teachers explain almost as soon as new students register at their classes.Why? Because if you can master the art of forging a struggling people - pretending a blow to the face ... after landing, but a soccer ball, instead, for example - can beat anyone in a fight. I do not care who you are or who you are. You can do this if you know what? Doing.Frankly back this was one of fighting over Bruce Lee "secret" and has been used for centuries by people to get bigger, stronger and more skilled fighters.This is also why the fighters savviest ever underestimate any opponent - even if they look small, weak and inexperienced - and why you should not either.Sifu Matt Numrich is one of the few certified instructors of Bruce Lee? s Jeet Kune Do, but also Filipino martial arts. His students include all flights to and from Federal military elite? For children and young people 65 years old, sir. Matt also provides weekly fighting lessons by email Source:

The cornerstone of a successful leadership in martial arts and in life

The coerstone of a successful leadership in martial arts and in life Leadership is one of the most talked about and least understood aspects of human behavior. There must be hundreds of definitions of management, but none of them is useful to be successful in life, because none of them allows you to "create" the leadership within your life.Why Do it? The management is not one of those things you can go to school to lea, gain experience, or work on yourself to develop? To answer this important - change their lives - the question, the first thing you need to understand the false assumptions - myths - on leadership. Then you come to understand that leadership is one of those things you can go to school to lea ...... knew whether the school to teach it.You can get through the experience ..... . if you know what is leadership and, equally important, what is not. You can work with you to develop ...... but you need to know what to work on.The first obstacle to the development of leadership for breaking with the false assumption, we have come to accept without questioning. May you not think that all the assumptions listed below, but the chances are that you believe some of them. Yet they are all false.THE misunderstandings about LEADERSHIP1. Leadership is innate - you were bo with it or you're not. Absolutely false! Leadership is a skill set that can be identified and leaed. It 'true that some people have a greater capacity for leadership, but we can all be leaders and build leadership skills.2. Leadership is the charisma and style is our way of doing things, not that we do. False.We to be like all the charismatic and elegant, and many managers are just that. But the leadership is the substance, not style. Leadership has to do with what we do and the impact we have on others. There have been great leaders who have been boring as the dust and other people who were charismatic. Today, Bill Gates, chairman of Microsoft, is boring, "Nerdy" uncharismatic and how it can be done, but look what has led others to do and the impact that has on world.3 today. There is no structure or system is the driving situation. Again, absolutely false.Not just the leadership - the leadership - structured and systematic, which may be repeated again and again. Students of Masters in Leadership program lea to do this during their study. The leadership principles, skills that can be leaed and ways to get results. All these things are the coerstones of the success of the objectives, the management aspects of our lives, and creating a life worth living. And if it is possible to systematize, you can duplicate it it.Believe - management can be integrated into your life as a realistic system.4 expected. The person at the top - the "head" - is the leader, and can not be another way. False.In fact, exactly the opposite is often true. In the best of businesses, families, schools and groups in the group may present leadership. Leadership must be encouraged at all levels of organization (with some rules of conduct to avoid conflict and confusion). If you think that some or all of these myths, you must revise your beliefs or you'll never be a real leader in your life.SO, what is true leadership? Leadership is nothing more than a core of skills that can be leaed. There are five of them: VisionDiscrimination (or discement) ThinkingCommitment strategic and ... Inspirational Communication.You 'll know more about them and how to develop themselves and others as you progress through the mastery of Leadership Mastery program the keys to the emergence of leaders. At the same time, you will be able to assess your leadership skills and those who come together and develop a program of leadership development to improve your skill level.The L 'IS NOT A MYSTERY LEADERSHIPContrary to popular belief, there is is nothing mysterious about leadership. Once you know the basic skills and specific systems, it becomes a simple personal development, like any other system of your life.Like many other things seem mysterious, once you know the Secrets of Leadership duplicable, means, " ; How simple! Why not be the first? "Leadership is perhaps the most important aspect of your life and its ability to produce results which are want.It 's leadership that the data that you need to do to improve your life and give him the power, thrust and momentum needs.And is leadership that determines how it.Then is the guide that makes sure that it is done.Without leadership, life is endless, purposeless, random, inefficient, and - no exaggeration. . .... terminal ill.With effective leadership, your life goes well, you get in every storm, and exceed all targets set for yourself.Leadership is the coerstone of the warrior's ability to create value for life and development of life skills necessary to protect the lives of all that may threaten it. It is also the coerstone of the Master Warrior Concepts Life Program. Here at WCI, like all the other solid, the educational institution, we are leaders - not only in martial arts, but at home, at school or work, and community.We to create the light that will cause others to participate with our vision of us and illuminate the way for others follow.Read more articles like this by subscribing to the newsletter of the 'author: Jeffrey M. Miller is the founder and master instructor of Warrior Concepts Inteational. In addition to regular courses for students, is called by groups and organizations as a speaker, teacher, and the leader of a seminar on topics such as leadership, personal development, self-defense, and the benefits of training in martial arts of Ninjutsu He may be contacted for interviews and seminar / speaking information at (570) 988-2228 or through its website

Danger in the streets, as his body, Part 1 of 2

Danger in the streets, as his body, Part 1 of 2 There is no doubt that violence in our society is increasing. Look what the consequences of Hurricane Katrina, New Orleans disaster. The criminals of the city that has taken upon himself for the trauma to be taken all types of violence and heinous crimes against others. Violence Simmers in each city. It 'just below the surface - anywhere. Just go the wrong way, the sharing of your vehicle in the wrong environment, an inappropriate comment, or even someone in the wrong direction, and you can be in a much trouble.Police can not be in every coer. Nor should they. Maschere know. They could be violent, but many of them are not stupid. You know exactly where, when, how and who the target audience for maximum impact.We all know the problem. But what is the solution? Well, to simplify it all boils down to two basic options: Stay at home behind closed doors (even if it can not secure) lea how to protect and, if necessary, defend Sure, there are more and more surveillance at all times. Just look at how many cameras in London by train and bus bombings. Today, there will be plenty of time shooting. Sometimes it is known, often are not. Cameras to protect someone? No.Cameras and to a large extent, the police only after the event. Cameras may be that for a prosecution. The police can arrest them. But like any help if they are captured by a madman hell-bent on causing you harm? In many cases, medication is the cause of violence. This was one of the theories in the case of what happens in New Orleans. It was noted that the high number of drug users was increasingly desperate and crazy to fix another drug their shelter to acts of extreme violence.You can not negotiate peace with a violent drug, since the screening of drug sensitivity, the sensitivity, compassion and humanity of the drug on. Everything you see as a goal to provide them with their next fix.We are now to where you are confronted with a desperate, violent, and there are no police or security forces at any point view. What to do? How you can be your body? In Part 2 of "Danger in the Streets - How to Become Your Own Bodyguard" I answer some tactics that you use. However, if you prefer, you can go directly to my site and lea more about my two "Strike Back" manuals. After studying karate for 35 years, I have all my experiences in contents.You they can lea to be their bodies. Stay with me, and I will show you how.This articles with reprint rights, no changes are made and the resource box below accompanies it.About the author: Gary Simpson is the author of eight books covering a wide spectrum of topics such as self-esteem , statement, defense, finance and much more. All his articles appear on the Inteet. Gary e-mail address is budo@iinet.net.au. Click here to see his Motivation and self-esteem for successful web site, you can use its "Zenspirational Thoughts" plus an immediate free copy of his highly acclaimed, life changing e-book "The Power of Choice."

Breaking bones

Breaking bones ? Hone ORERU O? is a Japanese word that literally translates as "break the bones". This is a fundamental concept of a real SHUGYO a central theme of a true Budo Dojo. What does this word in it? Substance S has everything to do with the creation of an iron will and a spirit of determination. Hone O Oreru embodies the nature and purpose of true Budo as expressed in physics? Keiko? or training.Hone O Oreru is a waing to constantly strive to TRAIN HARD. To train? A? S BONES break? What does it mean really? And what does it do this? Teaches us? Founders of the level that we must strive with all our powers in full physical? Go beyond?. To squeeze every drop of blood, sweat and tears of our training, to fulfill a term of respect! That train with dedication and spirit of purpose that we gave our all. For most of the train and then on a disc and until our bones are broken! This is of course a metaphor, but his message is clear, do not accept anything less than honest, completely devoted to trying to achieve. Very often, the excuses are just lies that we ourselves, in order to reduce the sharp bite to recognize our shortcomings.On you can apply a different level Hone O ORERU almost every aspect of human activity. The pursuit of an education, awareness and completely by our family and loved ones, which can be a real, honest and respectful friend through good and bad, to comfort and care for the elderly and a lover of the death of their parents, writing? big in America? novel to find a cure for cancer, all these require a dedication and spirit of the man who exemplify Hone PURPOSE OR ORERU.To to give to all, not half step, backslide, or give in to fear, however, excuse the lack o a lesson that is the coerstone of all the results and the achievement of great humanity. To make one? What?, All with a? And the heart and soul is in tact, even briefly, the essence of our creation, the nucleus of our company is only worth humanity.ANY and becomes possible when we are willing to accept? Hone Oreru O? We chose the path to achieve our objectives and ideals.Another important to consider in understanding Oreru Hone O is the intrinsic aspect of? RISK?. To reach a goal, whether in life or in training, with the ferocity of a determination that we are willing to? Break our bones? in the process is to fully accept and deal with the risk of a real struggle to reach our goal. In this climate of ever more politically correct namby-pamby? Feel good? mediocrity (alias? steaming pile of bullsh # $?) the central message of Hone Oreru Or is that the great achievements involve, by their very nature, high risk! We all have a limited amount of time that goes from the cradle to the grave. We can easily port or zeal in ourselves what is safe, family, or mediocre, and to live fully and firmly! Actively and openly embrace of welcome ORERU Hone O as standard in the search for GREAT ACHIEVEMENT.NONE we have any choice in the fact that one day we will all be like Willy shakes so eloquently put it? .. FOOD FOR THE WORMS. But we have a choice about how to walk the walk up to that fateful day when Mr. Reaper does not come knocking on our door firmly. And that, dear, make all the difference! Hone? O? ORERU could be the key? 2005 Cestari began his study of martial arts with judo at the age of 7 years under the direction of yoshis Yonezuka. Over the last forty years, Carl has dedicated his life to the study of martial arts, hand to hand combat systems, history and religion. What makes it unique is its combination of Carl martial arts, law enforcement and military and real world experience. Carl has been exposed to a multitude of people with a wide variety of experiences. The following is a list of some of Carl? S ranks and honors: Shinan (Founder) Tekkenryu Jujutsu Ryokudan (6th grade) Koshinkai Karate under John Burrell Godan (5 degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu Sada Nidan (2nd degree) Judo under Masafumi Suzuki Shodan (1st degree) Judo under yoshis Yonezuka Shodan (1st degree) Shukokai Karate under Kimura, and Kadaca Yonezuka Shodan (1st degree) Daitoryu Aikijujutsu Instructors Certificate-Charles Nelson System of Defense under Charlie Nelson

Martial Artist Says Might Makes Right

Martial Artist Says Might Makes Right Machiavelli, the lasting political philosopher and writer, asked a pivotal question.If you are an officer of the company, it is better to be loved or feared? E 'stato un po' ambiguous, but finally settled on fear, why? The most predictable and reliable and less temperamental relationship of love.A question was posed by Plato in his famous Dialogues:? It could not make a right? If you lead an army and we think that day is night, you are right, because the force of arms? The artist believes the opposite is true: you can read John Teramoto might.If? Gichin Funakoshi translation? s? Twenty Guiding Principles of Karate? you? ll see that one of the main points that the teacher is this? Karate is on the side of justice. Teramoto & Funakoshi noted that:? Human beings are stronger than them when they believe they are right. If in doubt the faiess or the justice of your cause, with the same logic, it was in a weakened state. Anyone with more conviction, even if it is induced by drugs or gang affiliation, may exceed you.Let? S thought.If expand on this you are right, serving justice, but not? Know where you are in doubt, there will also be in a weakened state? Probably yes, and the other side applies.The say, who does not have the strength, which is injustice, it will be stronger than it should be, however wrongly, convinced of the correctness of his cause.Therefore the artist martial should always: (1) Know what is virtue, (2) convince itself that it is active, and this is what (3) Do not hesitate to apply the measure is it.To these things, he? ll is powerful and effective.Dr. Gary S. Goodman is the best-selling author of 12 books, over 700 articles and the creator of many video and audio training programs, including the "law of large numbers: How To Make Sure the success," published by Nightingale-Conant -- one of favorite sellers and entrepreneurs. For more information about booking Gary to speak at your next sales, customer service or management meeting, conference or convention, please send your request to: Gary @ customersatisfaction. com.Article Source:

A quick solution for the exchange of pain

A quick solution for the exchange of pain I received a lot of email asking for heavy bag   Training. Many visitors reach my site   The site looking for the term? heavy bag? in   Search engines. I can only imagine that many of   use or are considering the heavy bag training   part of your car and packaging --   Article program was initiated by an e-mail asking for a   Heavy bag problem. I hope that they can benefit from   Our discussion. Want to know what   Thinking ... This is what the email :~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~ ~ ~ ~~~~~~~   ? I just read your article on the heavy bag training.   I started to use heavy bag for a good   Cardio / cross training workout. After training, my   Often their hands and a little 'tired bruising. I   I think my technique is O.K. but perhaps   Press the bag more than necessary. I wear   Coats and gloves decent bag. I was looking for   Inteet for an article on this topic   some 'time and could not find an answer. I am sure that   Others have the same problem. Any opinions?   Pressing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ a heavy bag can be a great way   Exercise. If done well, is an excellent way   to build your endurance, tone muscles, improve   bone density and development on a separate   Quality. However, if done badly, heavy bag   training can produce negative results and lead to   injuries.The problem of sore hands and sore joints is   common, especially if they are new in the bag work.BAG stressed the work BODY.Like other forms of exercises, job   ? stresses? your body. Comes from improving   alteating periods of stress and recovery.   The tension of the body, whether the recovery and adaptation,   then highlight once again that what? training? is.Over increasing the intensity and / or   the duration of their training, how your body   becomes stronger and faster than resilient.MUSCLES ADAPT connective TISSUEIt important to adapt more quickly the muscles   That the connective tissue (tendons and   Ligaments) that hold together. When you start   heavybag training, his power can strike quickly   Overcoming the resistance of connective tissue. The   result may be pain and injury of connective tissue?   This is not good! THE MYTH OF NO PAIN, NO GAIN? If you are in long-term training (which   Should be), is to recognize its   limitations and to avoid training and over --   Which can lead to injury. Leaing to listen to your   body and the respect of giving feedback you.Training with the pain of lactic acid accumulation   (buing of a muscle that is   work) or through the discomfort of exhausting Blitz   fine.However work through the formation of an intense pain, joint   dents or chronic pain can lead to problems.   Take care of your body and avoid the injury must be   their number one priority for the design of their training   Schedule. After all, defense is about   ? protected? the body, right? points to consider: here are some tips to consider when   training in a big bag .*** not kill the sack! *** The biggest mistake to make heavy   Task is to try? kill? bag. Trying   hit the bag hard-stresses the body and   destroys the mechanical skills they're looking for   develop.In Besides increasing the potential   accidents, strikes and kicks they become slow, disorganized   was balanced and well .*** Hazlo, Hold tight! *** Focus on relaxing, with a perfect strike   Biomechanics, and strike quickly. Striking power   It is a product of speed and technique. Please   the heavy bag is a large inanimate object.   No hit back.Always labor strikes and kicks from   And back to a strong and well-protected body   position.Sloppy jobs translates into bad habits and   Development of strikes and kicks that   never in a land sparring match or street fight .*** *** No Hit Push Is there a big difference between pulp and   Pressing. If you try to penetrate the bag   when you press, you will not be able to generate   Knockout power. Many people are told to punch   ? thanks? when the goal is to lea   Punch. If the opinion is misunderstood, it can   sabotage power.You piercing should make the impact with the bag as the arm   It is close to full extension. You must enter a   Few centimeters beyond? surface? bag   transfer.Consider optimal energy that accelerates the fist   time you start and continue to punch a   To achieve full extension. The closer to full   extension when you punch his land   speed, power and, therefore, surprising that it can   generate.Listen a lot of comments on the fact that its   Hitting or pushing. If you are getting a good   Blow clean, you hear a pleasant? crack? in contrast   a dull thud when he hit the bag. The bag must   not swing too, if you're hitting correctly .*** *** Supplement Lighten your approach heavy bag training   Gloves and pad Thai. Approach gloves are flat, padded   ? gloves? boxing to develop the use of trainers   The speed and precision drilling. Thailand bearings are larger   pads that are held along the forearm trainer   strikes and a lot of work kicks.The advantage of this team is that   less resistance to impact and therefore less   The tension in the body blows. Also   allow a wide range of exercises that   develop timing, distance, movement and accuracy.   Of course, the? Disadvantages? that is required is a   partner to take to take a break .*** *** If you lifted weights every day, doing the same   exercises the same muscles, which rapidly   increase training and potentially injured.   Impact of work (the things at once) is no different. If   do too much, too often without sufficient   free time between the formation of the body can not recover   And adapt. I suggest you keep the heavy bag   training for a couple of weeks, three more test Boxing Gloves .*** *** Where to train people who are new to the heavy bag   Work, promote the use of boxing gloves   gloves.The bag rather than extra padding acts as a better buffer   reduces the impact energy in the knuckles and   reduces stress on wrists, elbows and shoulders.   A couple of quality from 12 to 14 oz boxing gloves   should do the trick .*** Wrap or Not To Wrap *** hand wrapped strips of cotton that are used by boxers and the support to bind his hands during drilling practice.I not wrap my hands when I do heavy bag work.   (although I have been beaten for 30 years). When   I use hand wraps, I feel much more direct impact   In my knuckles. I think there is less? Dar? to   Mani and dissipates the impact energy   effectively.I can not say if they do not   Wrap your hands. Try to hit the sack and   Without hand wraps and use their own discretion   what is better.WRAP UPKey points to avoid the heavy bag training   Injuries: => No "kill" the bag => Do It Right, hold - not sloppy => Hit bag not to push => Relax with care and pad thai gloves   Training => recommends using boxing gloves instead of baggloves => wrapsThere Experiment with your hand you have? my opinion on the work and the reduction of injuries. If your hands or the joints are   sorry for the work, I suggest you give them a   few weeks of rest and replace their jobs with fewer   drills.Punching impact of training and kicked in front of a mirror   = (Shadow boxing), for example, is an excellent cardiovascular exercise   and a great way to assess and monitor their   Technique. If you use a heavy bag of intelligence   provide years of safe and productive   Conditioning. This is a great piece of equipment.Take care, train smart and stay safe ... Randy Lahaie   Lahaie is the President of protection strategies and teaching is based on reality   Self-defense for over 30 years. He is the author   more combative harden Training Guide "   (A free newsletter on Self

Kill or killed NLP Zen blood and Snot

Kill or killed NLP Zen blood and Snot Psychology of Tenacious Resolvetenacious (t-nshs) adj 1: stubboly unyielding, tenacious perseverance, determination DOUR "," most vocal and persistent of all the criticism, "" do not have a mind to discover the truth, but so determined to keep "TSEliot," men persist with the opinion "[syn: bulldog, stubbo, unyielding] 2: (memory) with more than average, from the Latin tenx, competence, holding fast, from Tenri to retain . See ten in Indo-European Roots.re? Solve (r-zlv) n.Firmness purpose; resolution. The finding that the decision or a particular purpose. A formal resolution adopted by a consultative body. [Middle English Resolven, to be addressed, from Old French resolver, from Latin Resolver, the abolition: Re-Re-+ solvere, repeal, see leu-in Indo-European roots.] What you need to read the progress of the tools and tactics you need to have all the doubts and fear, quickly and offensive action.The best defense is an offense. Download your opponents in area, go forward. Its primary objective is to intimidate, confuse and overwhelm. There are some basic concepts of psychology and NLP performance is to be done before your hardwiring neurology to reach your goal successfully.Terminology: State: Combined subjective experience of the individual in the physiological, psychological, emotional. This is what he or she is feeling and experience in a given time. The term was much cleaner and more specific mood or feeling, because they are not loaded with preconceived notions and implicitly the responsibility of the person responsible for managing and controlling their state.ANCHOR no distinctive association or activate the desired fire state. Anchoring is the process of creating a strong neural associative conditioning response to a specific condition. The anchor may be a sub-sensory modalities, ideally, there should be something unusual, and several sub-modes. SUB Methods: The sub-sensory modalities are encoding of the individuals, the subjective experience of inteal and exteal reality. Simple: visual, auditory, kinesthetic, smell and taste. EC: It is the smell of a certain type of food cooked, and brings you back to a certain period of time and place where he felt happy and relaxed. Olfactory modalities fired sub-brand of an anchor in neurology to you, the state and access to a new state in which there are a certain way. Or a physical confrontation is imminent, to intentionally and deliberately fire from a given anchor is: do not touch your fingers in a certain way (exteal kinesthetic), a specific phrase to say the senses (hearing inside) to see what within a given your opinion (Visual inteally) and move your body into a hat to the position (exteal kinesthetic). This combination of fire from a state where one feels safe, with the idea and are clearly filled with tenacious resolve.STATE MANAGEMENT The most important part of the entire process. Manage your state is the process of changing leadership and the States, as confusion or anxiety for the more desirable as the confidence and clarity. The quality of technology and performance is directly proportional to the quality of communication with oneself and the surrounding environment. (see ooda loop) Why should you stay? If we want to ensure an effective response to all types of violence? You are able to respond with skill and intelligence in pursuit of its objectives? Manage your state. If you can, and change how you feel, you can determine how we think and act. Which is a very important point to get to this point. If you read this guide, because you are a social hermit who prefer in your bedroom your weapon to refine and expand your social circle, the time for the administration of your state. Go outside, the air and the smell of hearing the birds sing. If you are paranoid, moody and aggressive and want what you want from the life of people who fear that the book and invest the money in a good counselling.Sometimes the best defense is a smile, trust demeanour.In Zen Buddhist Thich cock sewing classic "awareness and psychotherapy," he insists: "Smiling is very important. If we are unable to smile, then the world will be no peace. E 'with our ability to smile, breathing, and the rest, peace is possible "If you expect the world to you, you can right itself. If I am really happy and good with countries (eg, euphoria, clarity, confidence, generosity, humor, etc.) receive far less in physical clashes. You can get what you need for the railway. If you have a good feeling when you feel bad practice, it will be more likely to feel bad. Whatever you want from life, leaing to manage your members is essential for your good success.People states meet to make decisions and good. People in the Bad ... not! Do you need training, if the performance is very good, if it is in motion, moving with ease, if you really clear your training partner and almost psychically predict the next move.Wouldn 't that good if it can be said that the every time you hear a direct comparison? Richie Grannon ... Bio on

The benefits of Focus Pad Training

The benefits of Focus Pad Training In my years as an instructor for the defense, I   tried many methods of training to detect   The fastest and most efficient way   best results in the shortest time possible.I not self-executing or association in the long term   Classes. My specialty is short-term courses   Seminars. I need to share knowledge and teach physical   Knowledge in the shortest possible time. And the   Training to "stick". I do not "train" people. I teach them how the training   Same. I recommend to my clients, full   Responsibility for their own leaing and   The results they produce. There are many excellent   Existing resources, but that's all they are? Information is inert until it is   Something. On to you to study and apply them.One of the most powerful methods I have found to teach   proper punching and striking skills in the fastest,   efficiently, PAD training.WHAT FOCUS FOCUS PADS ARE? Focus pads (also known as focus gloves, coaching pads,   Gloves and Punch target pads) are flat hand --   Blocks that are about 12 cm of dense foam or leather diameter.They   Vinyl. They have been in boxing, kickboxing and   Martial arts training ages.HOW are they used? The pads are a coach or training partner   in different areas, positions and levels. The   Puncher and pad holders together to build   offensive and defensive skills sharpen reflexes   and the state of body.THE BENEFITS PLAN TRAINING PAD Focus pads are cheap, portable and easy to find.   This is an excellent investment that   They perform a series of exercises for   The development of several militants qualities.If still undecided whether or not concentrated   Diary training is right for you, here are some of   FUN PAD benefits.FOCUS training and challenging! Focus pad training is an explosion. Partner with training   Focus pad, you can create a series of   Exercises and games to combat. "Since there are so many possibilities for the use of focus pads, is   Just to make your workout fun and interesting. And   The most important? If you do,   do often.FOCUS PADS ARE INEXPENSIVEYou may take a couple of runners on a good   Sportartikel or martial arts shop. A decent   Torque is approximately 50 to 70 bucks.You 'll also need a good pair of boxing gloves or bag   Gloves to protect the ankle. The cost is   About the same. $ 100 dollars for a real training   seems like a pretty decent investment for me! FOCUS PADS are portable devices, such as, in contrast with heavy bags, focus pads are   Small, lightweight and very portable. You can throw   in a sports bag or backpack and take enough   anywhere.Because much that should not be installed or mounted   are excellent where space is limited or his   impractical to install more complicated equipment.FOCUS PADS EXCELLENT Pressing expedite the development of skills, if I had to teach in a strike   soon as possible, I would use focus pads. If you   already knew, such as Punch, but you want to improve   They meet and refine the skills, even in this case, I recommend   Focus Pad work.Because the pads are relatively small, which are developed   accuracy.Because can be quickly divided into different   In different positions and angles, are one of   the best methods to work in beats   combination.Because they can be moved and even dynamically   pulled out of the way, they can for the development   Quick thinking and "non-telegraphic address" delivery.FOCUS PADS HEAVY BAG TRAINING SUPPLEMENT All impact training stresses the body. If you   Too difficult or too often as you want to get wrong.   The problem is that power is growing fast   that the body can adapt and be flexible enough   To assess the impact energy.There is a period of "adjustment" was required before   For the tendons and ligaments are stronger and   resilient.It lasts about 6-10 weeks of moderate training   especially, the full power to propose measures   Security. They focus pads come in.For a start, there is much less resistance   Focus pads, as 60 to 100 kg bag. This allows   They work in the strike force with less stress   Your joints and connective tissue. This makes it possible   the way you work up a sophisticated heavy bag   Education is undeniably difficult body.If the bag is already heavy, you can use the   Notes to focus the work on the days between his heavy bag   Meeting. This will give you some "active rest"   And the ability to continue your   Pressing responsibilities, with the body at time   PADS recover.FOCUS Improve your sparring and fighting SKILLS You are a good fighter of sparring partner, is   Note that it begins to react than perforated   First strike is also thrown.Its almost as if they are reading their opponents spirit   and planning in anticipation of what must be done before   does.What actually happens is that the punch --   (or steps) to again and again, the brain begins   the interpretation of the meaning of certain positions, weight   Distributions signals.When body and the pads and only different stamps   Traveling in your direction, you begin to   "Patte Recognition", in order to improve the capacity   to anticipate and guard against inoculation attack.STRESS (HIT PSYCHOLOGY) Many people are afraid with the idea hit   In a fight. Similarly, many are uncomfortable with the   Idea of punching other people. (I'm not sure   Why, because I kinda like it! ;-) In fact, because it is an "unknown" people are very   fearful when it should be.   From the perspective of someone who was   punched, and hit thousands and thousands of   Now, it's not so bad! If you do not want to be scared   by the idea of hitting or overwhelmed when happens.I for your comfort with the idea of hitting surface   and the hit as "Hit Psychology." People with weak   Hit psychology tend to panic or "freeze"   In a combative situation. Could be overwhelmed   from an unnecessary and exaggerated fear of   Meeting and make poorly.We have a period of self-defense in the area? The   called "not good" stress-vaccination is a process of de-sensitizing   Who's afraid of the fight by   controlled amount of impact on a little weight, not   environment.In threat a short period, the student believes that   Situations that previously his fear is much more   Manageable and even fun! COMBAT-RELATED CONDITIONING Did you know that the plant is "exercise specific?"   If you're an athlete, the body is in shape and   used to run, but not nearly   Cycling.If swimming or you are working on an elliptical machine, your body   work more efficiently on an elliptical   Machine. The body and improves the specific rule for   Activities that are involved a. So, what   Do? I'll tell you what? the best way to make your condition   The body is responsible for combating counterfeiting and movements   Actions, such as the fight. It 'as simple as   That.I have with people who are   adapts very athletic, but very tired quickly when   introduced to militant training drills.The good news is that there are a multitude of   combative exercises you can do with the focus pads   Toni, your muscles, your strength and   Their perseverance and self performance.SO? what I'm saying is this. Not only fighting   Training diary as a very good job, the whole body   Form of exercise. The facility offers fitness   Quality directly to the defense and   PAD fighting.FOCUS TRAINING BURNS FAT Many people are committed in the course of martial arts and   Self-defense training to keep fit? and more   specifically to lose weight (more body fat) and   Even a lean and mean condition. Focus Pad   Training for fat loss. Here's why? Not long ago, was the conviction that the best way   to lose body fat by LSD (Long Slow Distance)   Aerobic exercise. In other words, low intensity   Exercise that has been persistent for at least 20   30 minutes. The theory is that, during the course of your   Body fat as a fuel source at low intensity and   It bus fat instead of glucose at higher intensity   levels.That could be true, but the hypothesis that fat   Loss is limited to the amount of calories you bued   During your workout. This is not the case. The amount   Calories you bu during your exercise session   minimal.What is not for the extra calories you bu   Between your workouts.Fat buing will be more effective   Interval Training. Interval training with periods of   intensity from moderate to high effort intersperse   The periods of low intensity to recover your breath and   Their energy in between.This type of training, your metabolism   Hours after the workout and bu more   total calories and body fat.Focus bearings are designed for the range of training.FOCUS PAD TRAINING reduces stress there have been few evolutionary changes in   Of the human body in millions of years. One thing that has   has not changed is our survival mechanism. The body is   Ready for "or" escape "from a   situation.What threatened, however, is that in mode   The life, most of the "threats" we are not   actual, physical threats and not on Kicking   Butt or be executed. So what happens is that we   The activation of this "fight or flight response", but   neither.A variety of chemical and physical changes that occur   If they are too toxic and unhealthy. That   is why exercise is so healthy and like a good opportunity   stress.I for managing cardiovascular exercise suggest that satisfies   The body needs for the flight. I believe that the impact   Training as a collision with a pair of shoes or focus   heavy bag conforms to the evolutionary need for facilities   PAD TRAINING fight.FOCUS intellectually for a tightening of mental toughness is the ability to be effective,   healthy and happy, on the challenges and   Of stress in your life. It is about developing your   Ability to cope with stress time and again exposed   They point out, and then by it.The more you do this, the harder it is on a   physical, mental and emotional level. Focus Pad   Training can be used for your mental toughness   in two ways.Physiologically, the interval training that I   Said, builds mental toughness. Do   round of training. "(distance of the efforts to change   for a short period of rest) to lea how your body   Expenditure of energy and then back. These expenses, recreation,   Expenditure, even in this case it becomes more difficult and more   emotionally resilient.Another the pads is the possibility   "not to abandon the drill." I   That is in my power punches Help   "Blitz" training.Blitz training is a training course that the method   the "all-out" for a certain period of time   Of time. You push through the pain of lactic acid in muscles and the discomfort that winded and press until you push-push --   You can reach the end of drill.This is not just a conditioner for your great   Body, but is also an excellent mental exercise for   It is the most important features that   can be used for self-defense: "Do not give up." Final THOUGHTSBottom line? want, when to develop and refine   Punching skills quickly, with the condition your body   Fighting in the context of movement and sophisticated design and   Versatile training seriously then   Look training.Randy focus pad LaHaie   Randy@ToughenUp.comRandy LaHaie is the President of the protection and strategies of teaching was based on reality   Self-defense for over 30 years. He is the author   more "tighten pugnacious Training Guide" (its free Self-Defense Newsletter

The 4 lines of Self Defense

The 4 lines of Self Defense The cry of "defense" is one of those who are in difficulty. Often we feel that both parties, that statement suspect. Self-defense is a complex concept. The definition of the word is the easy part. In relation to cultural and legal significance, it is even more confusion, but the purpose of this article is to examine what is in self-defense, instead of dissecting after.There techniques or what are the four main concepts regarding self-defense : knowledge, attitude, awareness and skills. Each approach contributes to your personal security. If one of them is omitted, the risk for themselves is increasing dramatically. Each concept is a so-called? Line? How? The first line of defense. Simply said, the knowledge, knowledge is knowing what is out there. You can see on the local news that there was a murder two blocks. You can read in the newspapers that there was a series of raids on shops. You can listen to the radio which was a big storm is approaching fast. These are the elements which serve to focus attention. You now know that has taken place and that the search for himself in a dangerous situation is an increase possibility.Beyond catching the attention to the various media, to watch the details of the case (or is approaching the situation). The murder was a shy man victim. He was killed when he surprised a burglar in his house. The shop was all robberies in the West Lake of the time between 9:00 and 3:00 clock tower would be the worst storm approached the city has improved in 50 years. These figures tell us that murder is an accidental murder, and not a serial killer, it is probably a good idea to withdraw from the West Lake of convenience stores from 9:00 to 3:00 in the evening and moing, and that the windows and ensure that sufficient material for at least a week after the storm hits is an intelligent idea.AttitudeMost defense courses and seminars will tell you that attitude is present as yourself. Many will also tell you some basic knowledge to use the language of the body: head high, shoulders back, relaxed pace. What is often omitted is that the attitude is so much inteal as exteal, the mental and emotional state of attitude. This does not mean that these laboratories to ignore the issue, but only that they tend not to have been explicit. In many ways it is easier and faster to the outside. Since the labs are rarely more than half a day on which the decision (one as me) is to allow more time for teaching skills.The inteal aspect of attitude should not be ignored, however. Confidence and mental readiness to take more time to build but to maintain a greater control on the road. Most groups have a form of expression "Fake it 'til you make it." In essence, this is what a coup seminars regarding the attitude. With the appearance of counterfeit confidence, you can prevent a potential thief from the thought of you as easy prey. The shell, however, is very thin. In this light, the careful hesitation in the footsteps of unusually rapid breathing, his eyes flickering. With a picture of confidence and mental preparation, the presentation is not an exteal shell, but a natural byproduct.AwarenessIf hours eyes closed, you can list all the exits in the room with you? One can say that this is the next? One can say that, as one of the fastest to reach? Consciousness is to know what is happening around you. Of all the components of self-consciousness is the only one that all five senses. Perhaps more than agriculture, which is actively working to raise awareness. It is also one of the most difficult aspects of training. Although some teachers of self-defense to deny the importance of awareness, almost no effort to try to teach in seminaries. Most of the seminars that I attended just words is given. "One must be aware. Be aware of people around you. Be aware of traffic. "Once you are on a different theme. N. advice on how to be aware of. Not even a brief checklist for the spiritual, if you enter a room. For most people, consciousness is passive. Although there is a passive element, effectively raising the awareness of active.When you walk into a room where the exits are, where are the barriers for citizens, and what can be used as improvised weapons in the worst case scenario? A simple mental checklist item allows four people to feel in control. A person with a sense of control has more confidence than that which is not the case. An active attitude affects the conscience. It also lets you know when there's something wrong with a situation.SkillsThe the last line of defense are your skills. Through the skills that I have not only the ability to fight. The skills are your actions. The answer to the question "What are you able to do?" A couple of self-defense workshop, I have to concentrate on three or four types of powers issue, and to spend the rest of the time to lea how not necessary. Defuse a confrontation is one of the most valuable defense of skills a person can have. Successfully defuse a situation makes the need to fight. After human capabilities that allows you to avoid a confrontation in the first place is even better. If at the end of violence, all the other self-defense does not have the capacity. It is only at this point that you need a solid foundation in martial arts. On the contrary, and some 'paradoxically, from a solid base for combat skills will provide the framework for creating your knowledge, awareness and attitude.All are four aspects of self-defense. Without one, it is as if your life with a sense partially disabled? Operation, but without a solid base to build the rest of safety.Shandy Smith lives in Austin, Texas and is a head instructor and co-owner of Rose and River Martial Arts.

Kendo Summary

Kendo Summary Kendo, which literally means "way of the sword", is the art of Japanese fencing. Kendo was developed by samurai in the Kamakura period (1180-1230) in order to improve their skills without killing each other. Originally founded in Zen Buddhism. Lessons from the samurai Kendo helped them lea to ignore their own lives in the heat of battle. This is one of the main reasons why it is regarded as the path was originally called sword.Kendo Kenjutsu however, following the World War, Japan had to change his name to Kendo. E 'also known in some cultures (mostly Korean) and kumdo. Kumdo is not substantially different ettiquite terminology.In Kendo Kendo and there are 4 key objectives, to disarm / kill your opponent in a success. The key objectives are the head (men), hand (Kote), stomach (do) and, finally, the throat (Tsuki). There are combinations of successes, for example, "Kote-men", where "cut" their hands and heads cut open immediately after.In kumdo goals are the same. However, Kenjutsu is more of a "no rule or kill the enemy, not a sport art.In Kenjutsu, unlike Kendo, it is not unusual" tree "with 4 or 5 people in a time.Ettiquete is a great Part of Kendo; kendoka must bow upon entering and leaving the dojo, and must show respect for his sempai (students aged Sensei). Kendo, unlike other martial arts, has no exteal signs of rank. In order to know what is another must kendoka Keiko against them and judge their ability. There are 2 set, or rank: the Kyu (bass) and Dan (black belt). A kendoka starts 1 Kyu and scales up to 8-Kendo mark.Inteational kendo.com and Dan is a site of Kendo.

All about martial arts and other styles of fighting

All about martial arts and other styles of fighting The Martial Arts make a thrilling sport, it is a great tool for the defense and discipline. Training involves intense mental concentration and physical endurance. The key technology is to sharpen your thinking to the point that simply react. There are many different forms of martial arts, which specializes in a wide range of self-defense and offensive combat.Aikido is a Japanese form of martial art, jujitsu derived. This is not an offensive nature of the fight, punching in and Join. It focuses on using your opponents own moves against itself, focusing on flows of energy. Through the manipulation of power to some of you may be thrown aside or even facing energy.Karate is the original form of martial arts. This means? Empty hand?. This is because the fighting techniques and weapons are not included. Kicking and punching are the main form of defense and offensive. The diversity of the movements makes the most versatile and karate body for all martial arts. It 'the kind of martial art that is used in many classes of self-defense. Recent scientific studies have pointed to several initiatives on the whole an effective combination that is taught today today.Kung Fu martial art is a very popular, which is the basis for many theatrical stunts. It is based on many low block moves very powerful. Some blocks can be so powerful that the enemy were wounded. Kung Fu styles are drunken boxing, snake and crane. Many other animal styles exist and are used by households. Jackie Chan is a famous actor, during a period dominated by five large animal fighting styles of Kung Fu. Another actor, Jet Li is known for the use of Wu Shu, which is a liquid form of Kung Fu.Lea all martial arts on the source:

A martial art can be your fountain of youth

A martial art can be your fountain of youth As my father used to say, wistfully,? Youth is wasted on the young? I thought it was so much doubletalk.The proverb implies that young people only once in life, and while this is a widespread opinion that there? S wrong.You possible, and I daresay you should always young age, and it is possible if the train diligently in martial arts.If you need proof of this statement just a taste of oldsters in the People's Republic? s Republic of China, millions, Tai Chi every moing in parks and public spaces. You? Re agile, flexible and graceful, and a typical 80-year-old doctor has more vitality than the average, American 35-year-old office rat.But very important that these people think? retu to their places of responsibility for them, and don? t retu on stupid ideas, they say, of course, we lose our physical on.If time marches are an advanced age, is a militant forms like karate and save with opponents of different age groups, you? d be surprised how well you? ll do you? I paid the price, your mind and body body.Your doesn? so how many years is.If for 45 years - age, they say as if it were 18, that it will, you properly.More like tenacity, self-confidence, ability or the fight, the true gift of intensity , lifelong leaing martial YOUTH. In this sense, Dad May, more correct to say that martial arts training is wasted on the young! Dr. Gary S. Goodman, chairman of Customersatisfaction.com, is a renowned keynote speaker, trainer and management consultant and best selling author of 12 books, including Reach Out & Sell Someone? and monitoring, measuring and managing customers, and the sound of the program? The law of large numbers: How to succeed inevitable? by Nightingale-Conant. He is a frequent guest on radio and television throughout the world. A doctorate from the USC Annenberg School, a Loyola lawyer, and an MBA from the School of Peter F. Drucker at Claremont Graduate University, Gary offers programs through UCLA Extension and numerous universities, trade associations and other organizations in the United States and abroad. Has the degree of Shodan, 1st Degree Black Belt in Kenpo Karate. It has its headquarters in Glendale, Califoia, and can be reached (818) 243-7338 or at: gary@customersatisfaction.com.